When I was in NYC – where you can eat every kind of food POSSIBLE, a friend had an issue with picking a meal at a Thai restaurant. She confessed that she didn’t really enjoy her meal and that she really isn’t good at picking her meals whenever she goes to new restaurants. With many of us going out this month for Valentine’s Day, here are some tips if you have the same problem my friend had. (more…)

Imagine that. What you put in your body is by far more important than what you in your hair, on your skin or your body. These following 10 foods will make you not only feel fantastic but have your hair, skin and body looking fantastic too.
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